Maintaining both physical fitness and mental well-being is essential for a balanced lifestyle. Independence, Missouri, offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Independence provides several gym options:
Anytime Fitness
Located at 15904 E 23rd St S, Anytime Fitness offers 24/7 access to its facilities, personalized fitness plans, and a supportive community. Members can also access over 5,800 locations worldwide, ensuring flexibility for travelers. Learn more.
Planet Fitness
With two locations in Independence—4545 B South Noland Road and 2337 S Route 291—Planet Fitness provides a judgment-free environment equipped with a variety of exercise machines and amenities. Memberships include unlimited access to home clubs and free in-club fitness training. Find out more.
Genesis Health Clubs
Situated at 3850 E Crackerneck Rd, Genesis Health Clubs offers 24-hour access, a range of group exercise classes, and top-notch equipment. They also provide a Kid’s Club, making it convenient for parents to work out while their children are cared for. More information.
Mental Health Services
Addressing mental health is equally important. Independence hosts several organizations dedicated to providing support:
Comprehensive Mental Health Services (CMHS)
Located at 17844 East 23rd St S, CMHS offers outpatient therapy, residential treatment, crisis intervention, and medication-assisted treatment for substance use and co-occurring mental health conditions. They adopt a “whole person” approach, addressing various factors influencing recovery. Learn more.
Well Within Collective
Situated in Independence, Well Within Collective is a collaborative community of independent therapists and wellness providers. They offer services such as individual therapy, play therapy, couples therapy, family therapy, EMDR therapy, massage therapy, and nutrition support. Discover more.
City of Independence Behavioral Health Resources
The city’s Health Department provides an interactive resource guide connecting residents with local and national mental health-related organizations. They also offer Mental Health First Aid classes to educate the community on recognizing and responding to signs of mental health challenges. Access resources.
By utilizing these local resources, residents of Independence can take proactive steps toward achieving and maintaining their physical and mental health.